Report for Saturday 16th of December 2017
Today I am 13513 days old and my weight is 78.5 kg. During the day, I consumed 2248.25 kcal coming from 139.06 g fat, 148.93 g carbohydrates and 91.02 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13513
- Weight (kg)
- 78.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2248.25
- Fat (g)
- 139.06
- Carbohydrates (g)
- 148.93
- Protein (g)
- 91.02
Exercise
Media
Podcasts
|   | by The Guardian's Audio Long Reads duration: 2691 sec | 
|   | by The Guardian's Audio Long Reads duration: 2204 sec | 
|   | by The Guardian's Audio Long Reads duration: 2648 sec | 
|   | by The Guardian's Audio Long Reads duration: 2323 sec | 
|   | by The Guardian's Audio Long Reads duration: 1861 sec | 
|   | by The Guardian's Audio Long Reads duration: 1271 sec | 
|   | by The Guardian's Audio Long Reads duration: 2201 sec | 
|   | by The Guardian's Audio Long Reads duration: 2331 sec | 
|   | by The Guardian's Audio Long Reads duration: 2077 sec | 
|   | by The Guardian's Audio Long Reads duration: 2693 sec | 
|   | by The Guardian's Audio Long Reads duration: 1765 sec | 
|   | by The Guardian's Audio Long Reads duration: 1859 sec | 
|   | by The Guardian's Audio Long Reads duration: 1682 sec | 
|   | by The Guardian's Audio Long Reads duration: 1929 sec | 
|   | by Stuff You Should Know duration: 2492 sec | 
|   | by Stuff You Should Know duration: 2339 sec | 
|   | by Stuff You Should Know duration: 2672 sec | 
|   | by Stuff You Should Know duration: 1985 sec | 
|   | by Stuff You Should Know duration: 2162 sec | 
|   | by Stuff You Should Know duration: 4436 sec | 
|   | by Stuff You Should Know duration: 3017 sec | 
|   | by Говори ѝнтернет duration: 8211 sec | 
|   | by The Compass duration: 1634 sec | 
|   | by The Guardian's Audio Long Reads duration: 2117 sec | 
YouTube videos
|   | by Chris Stuckmann | 
|   | by pocket83 | 
|   | by Marco Reps | 
|   | by Marco Reps | 
|   | by emmymadeinjapan | 
|   | by Lazy Game Reviews | 
|   | by FLEB | 
|   | by Food Wishes | 
|   | by NileRed | 
|   | by NileRed | 
|   | by NileRed | 
|   | by Lazy Game Reviews | 
|   | by Marco Reps | 
|   | by ashens | 
|   | by FLEB | 
|   | by Marco Reps | 
|   | by bigclivedotcom | 
|   | by AvE |